{"id":7505,"date":"2026-04-26T21:17:34","date_gmt":"2026-04-27T02:17:34","guid":{"rendered":"https:\/\/infusante.com\/?page_id=7505"},"modified":"2026-09-26T20:56:56","modified_gmt":"2026-09-27T01:56:56","slug":"guimauve-plante-medicinale","status":"publish","type":"page","link":"https:\/\/infusante.com\/ar\/guimauve-plante-medicinale\/","title":{"rendered":"Guimauve \u2013 plante m\u00e9dicinale"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"7505\" class=\"elementor elementor-7505\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da2d873 e-flex e-con-boxed e-con e-parent\" data-id=\"da2d873\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d39832 elementor-widget elementor-widget-html\" data-id=\"2d39832\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!DOCTYPE html>\r\n<html lang=\"fr\">\r\n<head>\r\n  <meta charset=\"UTF-8\">\r\n  <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0, viewport-fit=cover\">\r\n\r\n  <title>Guimauve \u00b7 Plante m\u00e9dicinale \u00b7 Infusant\u00e9<\/title>\r\n\r\n  <meta name=\"description\"\r\n        content=\"Guimauve (Althaea officinalis) : usages traditionnels reconnus par l'EMA pour les irritations de la bouche ou du pharynx avec toux s\u00e8che et l'inconfort gastro-intestinal l\u00e9ger. Mucilages, pr\u00e9parations et pr\u00e9cautions.\">\r\n\r\n  <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,500;0,600;0,700;1,300;1,400;1,500;1,600&family=Inter:opsz,wght@14..32,300;14..32,400;14..32,500;14..32,600&display=swap\"\r\n        rel=\"stylesheet\">\r\n\r\n  <style>\r\n\r\n    \/* ===== RESET & STRUCTURE ===== *\/\r\n\r\n    * {\r\n      margin: 0;\r\n      padding: 0;\r\n      box-sizing: border-box;\r\n    }\r\n\r\n    body {\r\n      background: #faf7f2;\r\n    }\r\n\r\n    \/* ===== SECTION GUIMAUVE \u00b7 INFUSANT\u00c9 ===== *\/\r\n\r\n    #inf-guimauve-experte {\r\n\r\n      --bg-main: #faf7f2;\r\n      --bg-soft: #f3eee6;\r\n      --bg-card: #ffffff;\r\n\r\n      --sage: #8f9574;\r\n      --sage-light: #c7cbb3;\r\n      --sage-bg: #f4f6f1;\r\n\r\n      --taupe: #6f6457;\r\n      --taupe-light: #817566;\r\n\r\n      --text-main: #2f3a3b;\r\n      --text-soft: #566263;\r\n\r\n      --gold: #95683a;\r\n      --gold-light: #d8bfa3;\r\n      --gold-soft: #f2e6d8;\r\n\r\n      --deep: #1f2a2b;\r\n\r\n      --line: rgba(139, 90, 43, 0.12);\r\n\r\n      --radius-xl: 32px;\r\n      --radius-lg: 24px;\r\n\r\n      --shadow: 0 12px 32px rgba(47, 58, 59, 0.06);\r\n      --shadow-hover: 0 20px 40px rgba(47, 58, 59, 0.1);\r\n\r\n      max-width: 1050px;\r\n      margin: 2rem auto;\r\n      padding: 2rem 2rem 4rem;\r\n\r\n      font-family: 'Inter', sans-serif;\r\n      color: var(--text-main);\r\n      line-height: 1.72;\r\n\r\n      background: var(--bg-main);\r\n      border-radius: 48px;\r\n    }\r\n\r\n\r\n    \/* ===== RETOUR INDEX ===== *\/\r\n\r\n    #inf-guimauve-experte .inf-back-index {\r\n      margin-bottom: 1.5rem;\r\n      text-align: left;\r\n    }\r\n\r\n    #inf-guimauve-experte .inf-back-btn {\r\n      display: inline-flex;\r\n      align-items: center;\r\n      gap: 0.5rem;\r\n\r\n      padding: 0.6rem 1.2rem;\r\n\r\n      background: var(--bg-card);\r\n      border: 1px solid rgba(139, 126, 107, 0.15);\r\n      border-radius: 60px;\r\n\r\n      text-decoration: none;\r\n      color: var(--taupe);\r\n\r\n      font-size: 0.92rem;\r\n      font-weight: 500;\r\n\r\n      transition: all 0.25s ease;\r\n\r\n      box-shadow: 0 4px 12px rgba(47, 58, 59, 0.04);\r\n    }\r\n\r\n    #inf-guimauve-experte .inf-back-btn:hover {\r\n      background: var(--gold-soft);\r\n      border-color: var(--gold-light);\r\n      color: var(--gold);\r\n      transform: translateX(-4px);\r\n      box-shadow: 0 6px 16px rgba(166, 120, 67, 0.12);\r\n    }\r\n\r\n    #inf-guimauve-experte .inf-back-bottom {\r\n      margin-top: 2rem;\r\n      margin-bottom: 0;\r\n      text-align: center;\r\n    }\r\n\r\n\r\n    \/* ===== HERO ===== *\/\r\n\r\n    #inf-guimauve-experte .hero {\r\n      text-align: center;\r\n      margin-bottom: 2rem;\r\n      padding: 1rem 0 2rem;\r\n      position: relative;\r\n    }\r\n\r\n    #inf-guimauve-experte .hero::after {\r\n      content: '';\r\n      position: absolute;\r\n      bottom: 0;\r\n      left: 50%;\r\n      transform: translateX(-50%);\r\n      width: 80px;\r\n      height: 2px;\r\n\r\n      background:\r\n        linear-gradient(\r\n          90deg,\r\n          transparent,\r\n          var(--gold-light),\r\n          var(--gold),\r\n          var(--gold-light),\r\n          transparent\r\n        );\r\n    }\r\n\r\n    #inf-guimauve-experte .badge {\r\n      display: inline-block;\r\n\r\n      padding: 0.4rem 1.2rem;\r\n\r\n      border-radius: 60px;\r\n\r\n      background: var(--gold-soft);\r\n      color: var(--gold);\r\n\r\n      font-size: 0.7rem;\r\n      letter-spacing: 0.12em;\r\n      text-transform: uppercase;\r\n\r\n      margin-bottom: 1.2rem;\r\n\r\n      font-weight: 600;\r\n    }\r\n\r\n    #inf-guimauve-experte h1 {\r\n      font-family: 'Cormorant Garamond', serif;\r\n      font-size: 3.5rem;\r\n      font-weight: 400;\r\n      line-height: 1.15;\r\n\r\n      margin: 0 0 0.5rem;\r\n\r\n      color: var(--text-main);\r\n      letter-spacing: -0.02em;\r\n    }\r\n\r\n    #inf-guimauve-experte .latin {\r\n      color: var(--taupe);\r\n      font-style: italic;\r\n      font-size: 1.1rem;\r\n\r\n      font-family: 'Cormorant Garamond', serif;\r\n\r\n      margin-bottom: 1rem;\r\n    }\r\n\r\n\r\n    \/* ===== IMAGE HERO ===== *\/\r\n\r\n    #inf-guimauve-experte .hero-image {\r\n      max-width: 480px;\r\n      margin: 1.5rem auto 0;\r\n      text-align: center;\r\n    }\r\n\r\n    #inf-guimauve-experte .hero-img {\r\n      width: 100%;\r\n      height: auto;\r\n\r\n      border-radius: 24px;\r\n\r\n      box-shadow: 0 12px 28px rgba(47, 58, 59, 0.08);\r\n\r\n      transition: all 0.4s ease;\r\n\r\n      display: block;\r\n    }\r\n\r\n    #inf-guimauve-experte .hero-img:hover {\r\n      transform: scale(1.01);\r\n      box-shadow: 0 20px 40px rgba(47, 58, 59, 0.12);\r\n    }\r\n\r\n    #inf-guimauve-experte .img-source {\r\n      font-size: 0.7rem;\r\n      color: var(--taupe-light);\r\n\r\n      margin-top: 0.5rem;\r\n      text-align: center;\r\n\r\n      opacity: 0.7;\r\n      transition: opacity 0.2s ease;\r\n\r\n      line-height: 1.5;\r\n    }\r\n\r\n    #inf-guimauve-experte .img-source a {\r\n      color: var(--taupe);\r\n      text-decoration: none;\r\n      border-bottom: 1px dotted var(--taupe-light);\r\n    }\r\n\r\n    #inf-guimauve-experte .img-source a:hover {\r\n      color: var(--gold);\r\n      border-bottom-color: var(--gold);\r\n    }\r\n\r\n    #inf-guimauve-experte .hero-image:hover .img-source {\r\n      opacity: 1;\r\n    }\r\n\r\n    #inf-guimauve-experte .intro {\r\n      max-width: 760px;\r\n      margin: 1.2rem auto 0;\r\n      color: var(--text-soft);\r\n      font-size: 1.05rem;\r\n      line-height: 1.8;\r\n    }\r\n\r\n\r\n    \/* ===== BLOCS ===== *\/\r\n\r\n    #inf-guimauve-experte .block {\r\n      background: var(--bg-card);\r\n\r\n      border-radius: var(--radius-xl);\r\n\r\n      box-shadow: var(--shadow);\r\n\r\n      padding: 1.8rem 2rem;\r\n\r\n      margin-bottom: 1.5rem;\r\n\r\n      border: 1px solid rgba(139, 126, 107, 0.06);\r\n\r\n      transition: all 0.35s cubic-bezier(0.2, 0.9, 0.4, 1);\r\n\r\n      animation: fadeUp 0.5s ease backwards;\r\n    }\r\n\r\n    #inf-guimauve-experte .block:hover {\r\n      transform: translateY(-3px);\r\n      box-shadow: var(--shadow-hover);\r\n      border-color: var(--sage-light);\r\n    }\r\n\r\n\r\n    \/* ===== EN BREF ===== *\/\r\n\r\n    #inf-guimauve-experte .quick-block {\r\n      background:\r\n        linear-gradient(\r\n          135deg,\r\n          #ffffff,\r\n          #faf7f2\r\n        );\r\n\r\n      border: 1px solid rgba(166, 120, 67, 0.18);\r\n    }\r\n\r\n    #inf-guimauve-experte .quick-grid {\r\n      display: grid;\r\n      grid-template-columns: repeat(4, 1fr);\r\n      gap: 0.9rem;\r\n      margin-top: 1rem;\r\n    }\r\n\r\n    #inf-guimauve-experte .quick-item {\r\n      background: var(--bg-soft);\r\n      border-radius: 20px;\r\n      padding: 1.1rem 1.2rem;\r\n    }\r\n\r\n    #inf-guimauve-experte .quick-label {\r\n      display: block;\r\n      margin-bottom: 0.4rem;\r\n      color: var(--gold);\r\n      font-size: 0.72rem;\r\n      font-weight: 600;\r\n      letter-spacing: 0.06em;\r\n      text-transform: uppercase;\r\n    }\r\n\r\n    #inf-guimauve-experte .quick-item p {\r\n      margin: 0;\r\n      font-size: 0.88rem;\r\n      line-height: 1.55;\r\n    }\r\n\r\n\r\n    \/* ===== TITRES ===== *\/\r\n\r\n    #inf-guimauve-experte h2 {\r\n      font-family: 'Cormorant Garamond', serif;\r\n      font-size: 2rem;\r\n      font-weight: 500;\r\n\r\n      line-height: 1.25;\r\n\r\n      color: var(--text-main);\r\n\r\n      margin: 0 0 1rem;\r\n\r\n      border-left: 3px solid var(--gold);\r\n      padding-left: 1rem;\r\n    }\r\n\r\n    #inf-guimauve-experte h3 {\r\n      font-size: 1.02rem;\r\n      font-weight: 600;\r\n      line-height: 1.4;\r\n\r\n      margin: 1rem 0 0.4rem;\r\n\r\n      color: var(--text-main);\r\n      letter-spacing: 0.3px;\r\n    }\r\n\r\n\r\n    \/* ===== TEXTE ===== *\/\r\n\r\n    #inf-guimauve-experte p {\r\n      margin: 0 0 0.8rem;\r\n      color: var(--text-soft);\r\n      font-size: 1.05rem;\r\n      line-height: 1.75;\r\n    }\r\n\r\n    #inf-guimauve-experte ul,\r\n    #inf-guimauve-experte ol {\r\n      padding-left: 1.4rem;\r\n      margin: 0.6rem 0 0.4rem;\r\n    }\r\n\r\n    #inf-guimauve-experte li {\r\n      margin-bottom: 0.45rem;\r\n      color: var(--text-soft);\r\n      font-size: 1.05rem;\r\n      line-height: 1.7;\r\n    }\r\n\r\n    #inf-guimauve-experte strong {\r\n      color: var(--text-main);\r\n      font-weight: 600;\r\n    }\r\n\r\n\r\n    \/* ===== GRILLE BOTANIQUE ===== *\/\r\n\r\n    #inf-guimauve-experte .grid-2 {\r\n      display: grid;\r\n      grid-template-columns: repeat(2, 1fr);\r\n      gap: 1.2rem;\r\n\r\n      margin-top: 0.8rem;\r\n    }\r\n\r\n    #inf-guimauve-experte .subcard {\r\n      background: var(--bg-soft);\r\n      border-radius: var(--radius-lg);\r\n\r\n      padding: 1.4rem 1.6rem;\r\n\r\n      transition: all 0.2s;\r\n    }\r\n\r\n    #inf-guimauve-experte .subcard:hover {\r\n      background: var(--sage-bg);\r\n    }\r\n\r\n    #inf-guimauve-experte .subcard p {\r\n      font-size: 1.02rem;\r\n      line-height: 1.65;\r\n    }\r\n\r\n\r\n    \/* ===== CARTES SYST\u00c8MES \/ USAGES ===== *\/\r\n\r\n    #inf-guimauve-experte .cards-grid {\r\n      display: grid;\r\n      grid-template-columns: repeat(2, 1fr);\r\n      gap: 1rem;\r\n      margin: 1.2rem 0 0.4rem;\r\n    }\r\n\r\n    #inf-guimauve-experte .card-item {\r\n      background: var(--bg-soft);\r\n      border-radius: 20px;\r\n      padding: 1.2rem 1.4rem;\r\n      border-left: 4px solid var(--gold-light);\r\n      transition: all 0.2s ease;\r\n    }\r\n\r\n    #inf-guimauve-experte .card-item:hover {\r\n      background: var(--sage-bg);\r\n      transform: translateY(-2px);\r\n    }\r\n\r\n    #inf-guimauve-experte .card-item h4 {\r\n      font-family: 'Cormorant Garamond', serif;\r\n      font-size: 1.15rem;\r\n      font-weight: 600;\r\n      color: var(--text-main);\r\n      margin: 0 0 0.5rem;\r\n      letter-spacing: 0.2px;\r\n    }\r\n\r\n    #inf-guimauve-experte .card-item p {\r\n      margin: 0;\r\n      font-size: 0.98rem;\r\n      line-height: 1.65;\r\n      color: var(--text-soft);\r\n    }\r\n\r\n\r\n    \/* ===== CHIPS ===== *\/\r\n\r\n    #inf-guimauve-experte .chips {\r\n      display: flex;\r\n      flex-wrap: wrap;\r\n      gap: 0.7rem;\r\n\r\n      margin: 1rem 0 0.8rem;\r\n    }\r\n\r\n    #inf-guimauve-experte .chip {\r\n      background:\r\n        linear-gradient(\r\n          135deg,\r\n          var(--gold-soft),\r\n          #faf5ea\r\n        );\r\n\r\n      color: var(--gold);\r\n\r\n      padding: 0.5rem 1.15rem;\r\n\r\n      border-radius: 60px;\r\n\r\n      font-size: 0.92rem;\r\n      font-weight: 500;\r\n\r\n      border: 1px solid rgba(166, 120, 67, 0.12);\r\n\r\n      transition: all 0.2s ease;\r\n    }\r\n\r\n    #inf-guimauve-experte .chip:hover {\r\n      background: var(--gold);\r\n      color: white;\r\n      border-color: var(--gold);\r\n      transform: translateY(-2px);\r\n    }\r\n\r\n\r\n    \/* ===== NOTES ===== *\/\r\n\r\n    #inf-guimauve-experte .note,\r\n    #inf-guimauve-experte .warning {\r\n      padding: 1rem 1.3rem;\r\n      border-radius: 20px;\r\n\r\n      margin-top: 1rem;\r\n\r\n      font-size: 1rem;\r\n      line-height: 1.65;\r\n    }\r\n\r\n    #inf-guimauve-experte .note {\r\n      background: var(--bg-soft);\r\n      border-left: 3px solid var(--sage);\r\n    }\r\n\r\n    #inf-guimauve-experte .warning {\r\n      background: #fff8f0;\r\n      border-left: 4px solid var(--gold);\r\n    }\r\n\r\n\r\n    \/* ===== NIVEAU DE CONNAISSANCE ===== *\/\r\n\r\n    #inf-guimauve-experte .evidence-grid {\r\n      display: grid;\r\n      grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));\r\n      gap: 0.9rem;\r\n      margin: 1.2rem 0 0.4rem;\r\n    }\r\n\r\n    #inf-guimauve-experte .evidence-card {\r\n      padding: 1.1rem 1.2rem;\r\n      background: var(--bg-soft);\r\n      border-radius: 18px;\r\n      border-left: 4px solid var(--gold-light);\r\n      transition: all 0.2s ease;\r\n    }\r\n\r\n    #inf-guimauve-experte .evidence-card:hover {\r\n      background: var(--sage-bg);\r\n      transform: translateY(-2px);\r\n    }\r\n\r\n    #inf-guimauve-experte .evidence-label {\r\n      display: inline-block;\r\n      margin-bottom: 0.55rem;\r\n      padding: 0.25rem 0.7rem;\r\n      border-radius: 50px;\r\n      font-size: 0.68rem;\r\n      font-weight: 600;\r\n      letter-spacing: 0.05em;\r\n      text-transform: uppercase;\r\n    }\r\n\r\n    #inf-guimauve-experte .label-tradition {\r\n      background: #eee2d4;\r\n      color: #705236;\r\n    }\r\n\r\n    #inf-guimauve-experte .label-study {\r\n      background: #f3e9c8;\r\n      color: #735f27;\r\n    }\r\n\r\n    #inf-guimauve-experte .label-limited {\r\n      background: #edf0eb;\r\n      color: #596258;\r\n    }\r\n\r\n    #inf-guimauve-experte .label-nuance {\r\n      background: #e9edf0;\r\n      color: #56626a;\r\n    }\r\n\r\n    #inf-guimauve-experte .evidence-text {\r\n      font-size: 0.95rem;\r\n      color: var(--text-soft);\r\n      line-height: 1.6;\r\n    }\r\n\r\n    #inf-guimauve-experte .evidence-text strong {\r\n      display: block;\r\n      font-size: 1rem;\r\n      color: var(--text-main);\r\n      margin-bottom: 0.2rem;\r\n    }\r\n\r\n\r\n    \/* ===== R\u00c9F\u00c9RENCES ===== *\/\r\n\r\n    #inf-guimauve-experte .references-list {\r\n      list-style: none;\r\n      padding-left: 0;\r\n\r\n      margin: 0.6rem 0 0;\r\n    }\r\n\r\n    #inf-guimauve-experte .references-list li {\r\n      font-size: 1rem;\r\n      line-height: 1.7;\r\n\r\n      color: var(--text-soft);\r\n\r\n      padding-left: 1.4rem;\r\n\r\n      position: relative;\r\n\r\n      margin-bottom: 0.5rem;\r\n    }\r\n\r\n    #inf-guimauve-experte .references-list li::before {\r\n      content: '\u00b7';\r\n\r\n      position: absolute;\r\n      left: 0.4rem;\r\n\r\n      color: var(--gold);\r\n\r\n      font-weight: 700;\r\n      font-size: 1.3rem;\r\n\r\n      line-height: 1;\r\n    }\r\n\r\n    #inf-guimauve-experte .references-list a {\r\n      color: var(--gold);\r\n      text-decoration: none;\r\n      border-bottom: 1px dotted var(--gold-light);\r\n    }\r\n\r\n    #inf-guimauve-experte .references-list a:hover {\r\n      border-bottom-color: var(--gold);\r\n    }\r\n\r\n\r\n    \/* ===== NOTE S\u00c9CURIT\u00c9 ===== *\/\r\n\r\n    #inf-guimauve-experte .inf-note-securite {\r\n      margin-top: 2rem;\r\n    }\r\n\r\n    #inf-guimauve-experte .inf-note-inner {\r\n      background:\r\n        linear-gradient(\r\n          125deg,\r\n          var(--bg-soft) 0%,\r\n          var(--sage-bg) 100%\r\n        );\r\n\r\n      border:\r\n        1px solid rgba(139, 90, 43, 0.15);\r\n\r\n      padding: 2rem;\r\n      border-radius: 28px;\r\n\r\n      text-align: center;\r\n\r\n      font-family: \"Inter\", sans-serif;\r\n      color: var(--text-soft);\r\n      line-height: 1.7;\r\n\r\n      transition: all 0.3s ease;\r\n\r\n      display: flex;\r\n      flex-direction: column;\r\n      align-items: center;\r\n      justify-content: center;\r\n    }\r\n\r\n    #inf-guimauve-experte .inf-note-inner:hover {\r\n      border-color: var(--gold-light);\r\n      box-shadow: var(--shadow);\r\n    }\r\n\r\n    #inf-guimauve-experte .inf-note-icon {\r\n      font-size: 1.8rem;\r\n\r\n      color: var(--gold);\r\n\r\n      margin-bottom: 0.8rem;\r\n\r\n      font-family:\r\n        'Cormorant Garamond', serif;\r\n    }\r\n\r\n    #inf-guimauve-experte .inf-note-inner p {\r\n      margin: 0 0 1rem;\r\n\r\n      font-size: 1.02rem;\r\n      line-height: 1.7;\r\n\r\n      color: var(--text-soft);\r\n\r\n      max-width: 650px;\r\n      text-align: center;\r\n    }\r\n\r\n    #inf-guimauve-experte .inf-note-signature {\r\n      font-size: 0.8rem;\r\n\r\n      color: var(--gold);\r\n\r\n      letter-spacing: 1px;\r\n      opacity: 0.8;\r\n\r\n      font-weight: 500;\r\n\r\n      text-transform: uppercase;\r\n      text-align: center;\r\n    }\r\n\r\n\r\n    \/* ===== FOOTER ===== *\/\r\n\r\n    #inf-guimauve-experte .footer-note {\r\n      text-align: center;\r\n\r\n      margin-top: 2rem;\r\n      padding-top: 1.5rem;\r\n\r\n      border-top: 1px solid var(--line);\r\n\r\n      font-size: 0.85rem;\r\n      line-height: 1.7;\r\n\r\n      color: var(--taupe-light);\r\n    }\r\n\r\n    #inf-guimauve-experte .footer-ornament {\r\n      display: flex;\r\n      justify-content: center;\r\n      align-items: center;\r\n\r\n      gap: 1rem;\r\n\r\n      margin-bottom: 1rem;\r\n\r\n      color: var(--gold-light);\r\n    }\r\n\r\n    #inf-guimauve-experte .footer-ornament span {\r\n      width: 50px;\r\n      height: 1px;\r\n\r\n      background:\r\n        linear-gradient(\r\n          90deg,\r\n          transparent,\r\n          var(--gold-light),\r\n          transparent\r\n        );\r\n    }\r\n\r\n\r\n    \/* ===== RESPONSIVE ===== *\/\r\n\r\n    @media (max-width: 900px) {\r\n      #inf-guimauve-experte .quick-grid {\r\n        grid-template-columns: repeat(2, 1fr);\r\n      }\r\n    }\r\n\r\n    @media (max-width: 780px) {\r\n\r\n      #inf-guimauve-experte {\r\n        padding: 1.2rem;\r\n        margin: 1rem;\r\n      }\r\n\r\n      #inf-guimauve-experte h1 {\r\n        font-size: 2.4rem;\r\n      }\r\n\r\n      #inf-guimauve-experte h2 {\r\n        font-size: 1.65rem;\r\n      }\r\n\r\n      #inf-guimauve-experte p,\r\n      #inf-guimauve-experte li {\r\n        font-size: 1rem;\r\n      }\r\n\r\n      #inf-guimauve-experte .intro {\r\n        font-size: 1.02rem;\r\n      }\r\n\r\n      #inf-guimauve-experte .grid-2,\r\n      #inf-guimauve-experte .cards-grid,\r\n      #inf-guimauve-experte .quick-grid {\r\n        grid-template-columns: 1fr;\r\n      }\r\n\r\n      #inf-guimauve-experte .block {\r\n        padding: 1.3rem;\r\n      }\r\n\r\n      #inf-guimauve-experte .inf-note-inner {\r\n        padding: 1.5rem;\r\n      }\r\n\r\n      #inf-guimauve-experte .note,\r\n      #inf-guimauve-experte .warning {\r\n        font-size: 0.95rem;\r\n      }\r\n    }\r\n\r\n\r\n    \/* ===== ANIMATION ===== *\/\r\n\r\n    @keyframes fadeUp {\r\n\r\n      from {\r\n        opacity: 0;\r\n        transform: translateY(18px);\r\n      }\r\n\r\n      to {\r\n        opacity: 1;\r\n        transform: translateY(0);\r\n      }\r\n    }\r\n\r\n    @media (prefers-reduced-motion: reduce) {\r\n      #inf-guimauve-experte .block,\r\n      #inf-guimauve-experte .hero-img,\r\n      #inf-guimauve-experte .card-item {\r\n        animation: none;\r\n        transition: none;\r\n      }\r\n    }\r\n\r\n  <\/style>\r\n<\/head>\r\n\r\n<body>\r\n\r\n<section id=\"inf-guimauve-experte\">\r\n\r\n  <!-- RETOUR INDEX -->\r\n\r\n  <div class=\"inf-back-index\">\r\n    <a href=\"https:\/\/infusante.com\/ar\/plantes-medicinales\/\" class=\"inf-back-btn\">\r\n      \u2190 Retour \u00e0 l'index des plantes\r\n    <\/a>\r\n  <\/div>\r\n\r\n\r\n  <!-- HERO -->\r\n\r\n  <div class=\"hero\">\r\n\r\n    <div class=\"badge\">\r\n      Plante m\u00e9dicinale \u00b7 D\u00e9mulcente, \u00e9molliente &amp; mucilagineuse\r\n    <\/div>\r\n\r\n    <h1>Guimauve<\/h1>\r\n\r\n    <div class=\"latin\">\r\n      Althaea officinalis L. \u00b7 Malvaceae\r\n    <\/div>\r\n\r\n\r\n    <div class=\"hero-image\">\r\n\r\n      <img decoding=\"async\"\r\n        src=\"https:\/\/infusante.com\/wp-content\/uploads\/2026\/09\/Althaea_officinalis_02.jpg\"\r\n        alt=\"Althaea officinalis - Guimauve en fleur\"\r\n        class=\"hero-img\"\r\n      >\r\n\r\n      <div class=\"img-source\">\r\n\r\n        <a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Althaea_officinalis_02.JPG\" target=\"_blank\" rel=\"noopener noreferrer\">\r\n\r\n          Photo : Meneerke bloem \u00b7 Wikimedia Commons \u00b7 CC BY-SA 4.0\r\n\r\n        <\/a>\r\n\r\n      <\/div>\r\n\r\n    <\/div>\r\n\r\n\r\n    <p class=\"intro\">\r\n\r\n      La guimauve (<em>Althaea officinalis<\/em>)\r\n      est l'une des grandes plantes mucilagineuses\r\n      et d\u00e9mulcentes de la mati\u00e8re m\u00e9dicale europ\u00e9enne.\r\n      Sa racine, riche en polysaccharides mucilagineux,\r\n      donne au contact de l'eau des pr\u00e9parations\r\n      visqueuses et adoucissantes.\r\n\r\n      En herboristerie, elle est classiquement d\u00e9crite\r\n      comme d\u00e9mulcente, \u00e9molliente et adoucissante\r\n      des muqueuses. Son territoire principal suit donc\r\n      moins un organe isol\u00e9 qu'un type de tissu :\r\n      les muqueuses irrit\u00e9es, notamment au niveau\r\n      de la bouche, du pharynx, des voies respiratoires\r\n      sup\u00e9rieures et du syst\u00e8me digestif.\r\n      Des traditions herboristes plus larges concernent\r\n      \u00e9galement les voies urinaires et l'usage externe.\r\n\r\n      L'EMA reconna\u00eet officiellement l'usage traditionnel\r\n      de la racine pour les irritations de la bouche\r\n      ou du pharynx associ\u00e9es \u00e0 une toux s\u00e8che\r\n      et pour l'inconfort gastro-intestinal l\u00e9ger.\r\n\r\n    <\/p>\r\n\r\n  <\/div>\r\n\r\n\r\n  <!-- EN BREF -->\r\n\r\n  <div class=\"block quick-block\">\r\n\r\n    <h2>\u2726 En bref<\/h2>\r\n\r\n    <div class=\"quick-grid\">\r\n\r\n      <div class=\"quick-item\">\r\n        <span class=\"quick-label\">Partie \u00e9tudi\u00e9e<\/span>\r\n        <p>\r\n          <strong>Racine s\u00e9ch\u00e9e<\/strong>\r\n          de <em>Althaea officinalis<\/em>.\r\n        <\/p>\r\n      <\/div>\r\n\r\n      <div class=\"quick-item\">\r\n        <span class=\"quick-label\">Usage reconnu<\/span>\r\n        <p>\r\n          Irritations de la bouche ou du pharynx\r\n          avec toux s\u00e8che associ\u00e9e,\r\n          et inconfort digestif l\u00e9ger.\r\n        <\/p>\r\n      <\/div>\r\n\r\n      <div class=\"quick-item\">\r\n        <span class=\"quick-label\">Niveau<\/span>\r\n        <p>\r\n          <strong>Usage traditionnel reconnu.<\/strong>\r\n          Les donn\u00e9es cliniques humaines\r\n          restent limit\u00e9es.\r\n        <\/p>\r\n      <\/div>\r\n\r\n      <div class=\"quick-item\">\r\n        <span class=\"quick-label\">\u00c0 retenir<\/span>\r\n        <p>\r\n          Les pr\u00e9parations et les limites d'\u00e2ge\r\n          varient selon l'indication.\r\n        <\/p>\r\n      <\/div>\r\n\r\n    <\/div>\r\n\r\n  <\/div>\r\n\r\n\r\n  <!-- IDENTIFICATION -->\r\n\r\n  <div class=\"block\">\r\n\r\n    <h2>\ud83c\udf3f Identification botanique<\/h2>\r\n\r\n    <div class=\"grid-2\">\r\n\r\n      <div class=\"subcard\">\r\n\r\n        <h3>Nom botanique<\/h3>\r\n        <p>\r\n          <em>Althaea officinalis<\/em> L.\r\n        <\/p>\r\n\r\n        <h3>Famille<\/h3>\r\n        <p>Malvaceae<\/p>\r\n\r\n        <h3>Partie m\u00e9dicinale pr\u00e9sent\u00e9e ici<\/h3>\r\n        <p>\r\n          Racine s\u00e9ch\u00e9e.\r\n        <\/p>\r\n\r\n      <\/div>\r\n\r\n      <div class=\"subcard\">\r\n\r\n        <h3>Habitat<\/h3>\r\n        <p>\r\n          Esp\u00e8ce pr\u00e9sente notamment dans des milieux\r\n          humides, des prairies et des zones parfois\r\n          l\u00e9g\u00e8rement salines d'Europe et\r\n          d'Asie occidentale.\r\n        <\/p>\r\n\r\n        <h3>R\u00e9colte<\/h3>\r\n        <p>\r\n          La racine constitue la mati\u00e8re premi\u00e8re\r\n          m\u00e9dicinale d\u00e9crite dans cette fiche.\r\n        <\/p>\r\n\r\n        <h3>Profil sensoriel<\/h3>\r\n        <p>\r\n          Saveur douce et discr\u00e8te ; les pr\u00e9parations\r\n          aqueuses peuvent pr\u00e9senter une texture\r\n          mucilagineuse.\r\n        <\/p>\r\n\r\n      <\/div>\r\n\r\n    <\/div>\r\n\r\n    <div class=\"note\">\r\n\r\n      <strong>\u00c0 distinguer :<\/strong>\r\n\r\n      les feuilles et d'autres parties de la plante\r\n      apparaissent \u00e9galement dans certaines traditions\r\n      herboristes. La monographie europ\u00e9enne utilis\u00e9e\r\n      comme r\u00e9f\u00e9rence principale pour cette fiche\r\n      concerne cependant sp\u00e9cifiquement\r\n      la <strong>racine<\/strong>.\r\n\r\n    <\/div>\r\n\r\n  <\/div>\r\n\r\n\r\n  <!-- TRADITION -->\r\n\r\n  <div class=\"block\">\r\n\r\n    <h2>\ud83d\udcdc Tradition &amp; mati\u00e8re m\u00e9dicale<\/h2>\r\n\r\n    <p>\r\n      La guimauve poss\u00e8de une longue histoire\r\n      dans l'herboristerie europ\u00e9enne.\r\n      Sa racine a surtout \u00e9t\u00e9 recherch\u00e9e\r\n      pour son caract\u00e8re adoucissant,\r\n      protecteur et \u00e9mollient,\r\n      li\u00e9 \u00e0 sa richesse en mucilages.\r\n    <\/p>\r\n\r\n    <p>\r\n      Dans le langage herboriste,\r\n      elle appartient aux grandes d\u00e9mulcentes :\r\n      des plantes utilis\u00e9es lorsque l'on cherche\r\n      \u00e0 apaiser des tissus ou des muqueuses\r\n      irrit\u00e9s et secs. Cette logique explique\r\n      la coh\u00e9rence de ses emplois traditionnels\r\n      au niveau de la gorge, de la toux s\u00e8che,\r\n      du tube digestif et, plus largement,\r\n      des voies urinaires ou de la peau.\r\n    <\/p>\r\n\r\n    <p>\r\n      Le nom de la confiserie \u00ab guimauve \u00bb\r\n      rappelle d'ailleurs l'histoire\r\n      des anciennes pr\u00e9parations contenant la racine,\r\n      m\u00eame si les confiseries modernes\r\n      n'en contiennent g\u00e9n\u00e9ralement plus.\r\n    <\/p>\r\n\r\n    <div class=\"note\">\r\n\r\n      <strong>Rep\u00e8re de mati\u00e8re m\u00e9dicale :<\/strong>\r\n\r\n      chez la guimauve, la notion de\r\n      \u00ab syst\u00e8me de pr\u00e9dilection \u00bb est particuli\u00e8re.\r\n      Son fil conducteur est surtout le tissu mucosal\r\n      irrit\u00e9 et la pr\u00e9sence de mucilages,\r\n      plut\u00f4t qu'une action pharmacologique unique\r\n      dirig\u00e9e vers un seul organe.\r\n\r\n    <\/div>\r\n\r\n  <\/div>\r\n\r\n\r\n  <!-- CONSTITUANTS -->\r\n\r\n  <div class=\"block\">\r\n\r\n    <h2>\u2697\ufe0f Constituants caract\u00e9ristiques<\/h2>\r\n\r\n    <ul>\r\n\r\n      <li>\r\n        <strong>Mucilages :<\/strong>\r\n        polysaccharides hydrophiles caract\u00e9ristiques\r\n        de la racine, responsables de la texture\r\n        visqueuse des pr\u00e9parations aqueuses.\r\n      <\/li>\r\n\r\n      <li>\r\n        <strong>Polysaccharides :<\/strong>\r\n        plusieurs fractions glucidiques participent\r\n        au profil d\u00e9mulcent de la drogue v\u00e9g\u00e9tale.\r\n      <\/li>\r\n\r\n      <li>\r\n        <strong>Amidon :<\/strong>\r\n        constituant naturellement abondant\r\n        de la racine.\r\n      <\/li>\r\n\r\n      <li>\r\n        <strong>Compos\u00e9s ph\u00e9noliques et flavono\u00efdes :<\/strong>\r\n        pr\u00e9sents dans la plante et \u00e9tudi\u00e9s notamment\r\n        dans des travaux exp\u00e9rimentaux.\r\n      <\/li>\r\n\r\n      <li>\r\n        <strong>Autres constituants :<\/strong>\r\n        la composition varie avec l'origine\r\n        de la mati\u00e8re premi\u00e8re, la r\u00e9colte\r\n        et le proc\u00e9d\u00e9 de pr\u00e9paration.\r\n      <\/li>\r\n\r\n    <\/ul>\r\n\r\n    <div class=\"note\">\r\n\r\n      <strong>La pr\u00e9paration compte :<\/strong>\r\n\r\n      l'eau permet aux mucilages de gonfler\r\n      et de former une pr\u00e9paration visqueuse.\r\n      La mac\u00e9ration aqueuse, notamment \u00e0 froid,\r\n      occupe donc une place particuli\u00e8re\r\n      dans la mati\u00e8re m\u00e9dicale de la racine.\r\n\r\n    <\/div>\r\n\r\n  <\/div>\r\n\r\n\r\n  <!-- SYST\u00c8MES DE PR\u00c9DILECTION -->\r\n\r\n  <div class=\"block\">\r\n\r\n    <h2>\ud83c\udfaf Syst\u00e8mes de pr\u00e9dilection<\/h2>\r\n\r\n    <div class=\"cards-grid\">\r\n\r\n      <div class=\"card-item\">\r\n        <h4>\ud83c\udf2c\ufe0f ORL \u00b7 gorge \u00b7 toux s\u00e8che<\/h4>\r\n        <p>\r\n          Territoire majeur. Irritations de la bouche\r\n          et du pharynx associ\u00e9es \u00e0 une toux s\u00e8che :\r\n          usage traditionnel officiellement reconnu\r\n          par l'EMA.\r\n        <\/p>\r\n      <\/div>\r\n\r\n      <div class=\"card-item\">\r\n        <h4>\ud83c\udf3f Digestif<\/h4>\r\n        <p>\r\n          L'inconfort gastro-intestinal l\u00e9ger constitue\r\n          le second grand usage traditionnel EMA\r\n          de la racine. La logique herboriste repose ici\r\n          sur son caract\u00e8re mucilagineux et d\u00e9mulcent.\r\n        <\/p>\r\n      <\/div>\r\n\r\n      <div class=\"card-item\">\r\n        <h4>\ud83d\udc44 Buccal<\/h4>\r\n        <p>\r\n          La bouche appartient directement au territoire\r\n          reconnu de la guimauve. Les pr\u00e9parations\r\n          mucilagineuses sont traditionnellement\r\n          recherch\u00e9es pour leur caract\u00e8re adoucissant\r\n          au contact des tissus irrit\u00e9s.\r\n        <\/p>\r\n      <\/div>\r\n\r\n      <div class=\"card-item\">\r\n        <h4>\ud83d\udca7 Urinaire<\/h4>\r\n        <p>\r\n          Des traditions herboristes plus larges emploient\r\n          la racine comme d\u00e9mulcente lors d'inconforts\r\n          des voies urinaires. Ce territoire n'est pas\r\n          une indication de la monographie EMA actuelle.\r\n        <\/p>\r\n      <\/div>\r\n\r\n      <div class=\"card-item\">\r\n        <h4>\ud83e\udee7 Cutan\u00e9<\/h4>\r\n        <p>\r\n          Les pr\u00e9parations externes \u00e9mollientes de guimauve\r\n          appartiennent \u00e0 la tradition herboriste,\r\n          notamment pour des tissus cutan\u00e9s secs\r\n          ou irrit\u00e9s. Elles sont \u00e0 distinguer des\r\n          indications EMA de la racine par voie orale.\r\n        <\/p>\r\n      <\/div>\r\n\r\n      <div class=\"card-item\">\r\n        <h4>\ud83d\udca0 Muqueuses<\/h4>\r\n        <p>\r\n          C'est le v\u00e9ritable fil conducteur de la plante :\r\n          une affinit\u00e9 herboriste pour les muqueuses\r\n          s\u00e8ches, sensibles ou irrit\u00e9es, coh\u00e9rente\r\n          avec sa richesse en mucilages.\r\n        <\/p>\r\n      <\/div>\r\n\r\n    <\/div>\r\n\r\n  <\/div>\r\n\r\n\r\n  <!-- RECHERCHE -->\r\n\r\n  <div class=\"block\">\r\n\r\n    <h2>\ud83d\udd2c Propri\u00e9t\u00e9s &amp; niveaux de preuve<\/h2>\r\n\r\n    <div class=\"chips\">\r\n\r\n      <span class=\"chip\">D\u00e9mulcente \u00b7 mati\u00e8re m\u00e9dicale<\/span>\r\n      <span class=\"chip\">\u00c9molliente \u00b7 tradition herboriste<\/span>\r\n      <span class=\"chip\">Gorge \/ toux s\u00e8che \u00b7 tradition EMA<\/span>\r\n      <span class=\"chip\">Digestif \u00b7 tradition EMA<\/span>\r\n      <span class=\"chip\">Urinaire \u00b7 tradition plus large<\/span>\r\n      <span class=\"chip\">Cutan\u00e9 \u00b7 tradition plus large<\/span>\r\n\r\n    <\/div>\r\n\r\n    <p>\r\n      <strong>D\u00e9mulcente et mucilagineuse :<\/strong>\r\n      cette identit\u00e9 est au c\u0153ur de la mati\u00e8re m\u00e9dicale\r\n      de la guimauve. Les polysaccharides hydrophiles\r\n      donnent des pr\u00e9parations visqueuses susceptibles\r\n      de rester au contact des surfaces mucosales.\r\n    <\/p>\r\n\r\n    <p>\r\n      <strong>Bouche, pharynx et toux s\u00e8che :<\/strong>\r\n      l'EMA reconna\u00eet l'usage traditionnel de la racine\r\n      dans le traitement symptomatique des irritations\r\n      de la bouche ou du pharynx accompagn\u00e9es d'une\r\n      toux s\u00e8che.\r\n    <\/p>\r\n\r\n    <p>\r\n      <strong>Digestif :<\/strong>\r\n      l'inconfort gastro-intestinal l\u00e9ger constitue\r\n      \u00e9galement une indication traditionnelle\r\n      europ\u00e9enne reconnue.\r\n    <\/p>\r\n\r\n    <p>\r\n      <strong>Urinaire et cutan\u00e9 :<\/strong>\r\n      ces territoires appartiennent \u00e0 une mati\u00e8re\r\n      m\u00e9dicale herboriste plus large. Ils doivent\r\n      \u00eatre conserv\u00e9s dans le portrait de la plante\r\n      sans \u00eatre pr\u00e9sent\u00e9s comme des indications\r\n      EMA actuelles.\r\n    <\/p>\r\n\r\n    <p>\r\n      <strong>Recherche :<\/strong>\r\n      des travaux exp\u00e9rimentaux et quelques observations\r\n      humaines ont explor\u00e9 les mucilages, la protection\r\n      des surfaces mucosales et la toux.\r\n      Les donn\u00e9es cliniques modernes restent moins\r\n      d\u00e9velopp\u00e9es que l'anciennet\u00e9 de l'usage.\r\n    <\/p>\r\n\r\n  <\/div>\r\n\r\n\r\n  <!-- NIVEAU DE CONNAISSANCE -->\r\n\r\n  <div class=\"block\">\r\n\r\n    <h2>\u2726 Niveau de connaissance actuel<\/h2>\r\n\r\n    <div class=\"evidence-grid\">\r\n\r\n      <div class=\"evidence-card\">\r\n        <span class=\"evidence-label label-tradition\">Reconnu<\/span>\r\n        <div class=\"evidence-text\">\r\n          <strong>Usage traditionnel EMA<\/strong>\r\n          Irritations de la bouche ou du pharynx\r\n          avec toux s\u00e8che associ\u00e9e et inconfort\r\n          gastro-intestinal l\u00e9ger.\r\n        <\/div>\r\n      <\/div>\r\n\r\n      <div class=\"evidence-card\">\r\n        <span class=\"evidence-label label-study\">Mati\u00e8re m\u00e9dicale<\/span>\r\n        <div class=\"evidence-text\">\r\n          <strong>D\u00e9mulcente, mucilagineuse et \u00e9molliente<\/strong>\r\n          Une identit\u00e9 herboriste particuli\u00e8rement\r\n          coh\u00e9rente avec la composition et les modes\r\n          de pr\u00e9paration de la racine.\r\n        <\/div>\r\n      <\/div>\r\n\r\n      <div class=\"evidence-card\">\r\n        <span class=\"evidence-label label-limited\">Tradition<\/span>\r\n        <div class=\"evidence-text\">\r\n          <strong>Urinaire et cutan\u00e9<\/strong>\r\n          Usages historiques plus larges,\r\n          \u00e0 distinguer des deux indications actuellement\r\n          retenues par l'EMA.\r\n        <\/div>\r\n      <\/div>\r\n\r\n      <div class=\"evidence-card\">\r\n        <span class=\"evidence-label label-nuance\">Nuance<\/span>\r\n        <div class=\"evidence-text\">\r\n          <strong>Forme gal\u00e9nique d\u00e9terminante<\/strong>\r\n          Mac\u00e9rat aqueux, sirop, poudre et extrait\r\n          concentr\u00e9 ne produisent pas n\u00e9cessairement\r\n          la m\u00eame pr\u00e9paration mucilagineuse.\r\n        <\/div>\r\n      <\/div>\r\n\r\n    <\/div>\r\n\r\n  <\/div>\r\n\r\n\r\n  <!-- FORMES GAL\u00c9NIQUES -->\r\n\r\n  <div class=\"block\">\r\n\r\n    <h2>\ud83e\uddf4 Formes et pr\u00e9parations<\/h2>\r\n\r\n    <ul>\r\n\r\n      <li>\r\n        <strong>Racine fragment\u00e9e :<\/strong>\r\n        mati\u00e8re premi\u00e8re classique des pr\u00e9parations\r\n        aqueuses.\r\n      <\/li>\r\n\r\n      <li>\r\n        <strong>Mac\u00e9ration froide :<\/strong>\r\n        pr\u00e9paration particuli\u00e8rement int\u00e9ressante\r\n        pour obtenir une phase aqueuse riche\r\n        en mucilages.\r\n      <\/li>\r\n\r\n      <li>\r\n        <strong>Pr\u00e9parations pour la bouche\r\n        et la gorge :<\/strong>\r\n        mac\u00e9rats et autres formes liquides peuvent\r\n        \u00eatre utilis\u00e9s selon la formulation.\r\n      <\/li>\r\n\r\n      <li>\r\n        <strong>Sirops :<\/strong>\r\n        forme traditionnelle particuli\u00e8rement associ\u00e9e\r\n        \u00e0 la gorge et \u00e0 la toux s\u00e8che.\r\n      <\/li>\r\n\r\n      <li>\r\n        <strong>Extraits liquides, mous ou secs :<\/strong>\r\n        ils poss\u00e8dent des ratios d'extraction diff\u00e9rents\r\n        et ne sont pas interchangeables avec la racine\r\n        brute.\r\n      <\/li>\r\n\r\n    <\/ul>\r\n\r\n    <div class=\"note\">\r\n\r\n      <strong>Point d'herboristerie :<\/strong>\r\n\r\n      avec la guimauve, chercher syst\u00e9matiquement\r\n      l'extrait \u00ab le plus concentr\u00e9 \u00bb n'est pas\r\n      n\u00e9cessairement la logique la plus pertinente.\r\n      Pour une plante dont l'identit\u00e9 repose\r\n      largement sur les mucilages et leur contact\r\n      avec les muqueuses, la forme aqueuse et\r\n      la mani\u00e8re de pr\u00e9parer la racine comptent\r\n      r\u00e9ellement.\r\n\r\n    <\/div>\r\n\r\n  <\/div>\r\n\r\n\r\n  <!-- UTILISATION -->\r\n\r\n  <div class=\"block\">\r\n\r\n    <h2>\ud83d\udccf Utilisation &amp; rep\u00e8res<\/h2>\r\n\r\n    <div class=\"cards-grid\">\r\n\r\n      <div class=\"card-item\">\r\n        <h4>\ud83e\udd5b Mac\u00e9ration froide de racine<\/h4>\r\n        <p>\r\n          Rep\u00e8re classique document\u00e9 dans le rapport\r\n          d'\u00e9valuation EMA : 2 \u00e0 5 g de racine\r\n          pour 150 mL d'eau froide, mac\u00e9r\u00e9s environ\r\n          30 minutes en remuant r\u00e9guli\u00e8rement,\r\n          puis filtr\u00e9s. Jusqu'\u00e0 3\u00d7\/jour selon\r\n          le cadre de pr\u00e9paration cit\u00e9.\r\n        <\/p>\r\n      <\/div>\r\n\r\n      <div class=\"card-item\">\r\n        <h4>\ud83c\udf3f Racine s\u00e9ch\u00e9e<\/h4>\r\n        <p>\r\n          Les r\u00e9f\u00e9rences traditionnelles reprises\r\n          dans le rapport EMA documentent 2 \u00e0 5 g\r\n          par prise, jusqu'\u00e0 3\u00d7\/jour. D'autres\r\n          r\u00e9f\u00e9rentiels historiques donnent \u00e9galement\r\n          un rep\u00e8re quotidien autour de 6 g de racine.\r\n        <\/p>\r\n      <\/div>\r\n\r\n      <div class=\"card-item\">\r\n        <h4>\ud83d\udca7 Extrait liquide 1:1<\/h4>\r\n        <p>\r\n          Rep\u00e8re traditionnel document\u00e9 :\r\n          2 \u00e0 5 mL par prise, jusqu'\u00e0 3\u00d7\/jour,\r\n          pour la pr\u00e9paration correspondant au ratio\r\n          1:1 cit\u00e9 dans le rapport.\r\n        <\/p>\r\n      <\/div>\r\n\r\n      <div class=\"card-item\">\r\n        <h4>\u25fc Extrait sec<\/h4>\r\n        <p>\r\n          Pour l'extrait sec natif DER 3,5\u20135:1\r\n          document\u00e9 : 0,4 \u00e0 0,6 g par prise,\r\n          jusqu'\u00e0 3\u00d7\/jour.\r\n        <\/p>\r\n      <\/div>\r\n\r\n      <div class=\"card-item\">\r\n        <h4>\ud83c\udf6f Sirop de guimauve<\/h4>\r\n        <p>\r\n          Les r\u00e9f\u00e9rences historiques reprises\r\n          par l'EMA documentent \u00e9galement\r\n          le <em>Sirupus Althaeae<\/em>, notamment\r\n          dans le contexte de l'irritation\r\n          de la gorge. La dose d\u00e9pend de la\r\n          formulation exacte du sirop.\r\n        <\/p>\r\n      <\/div>\r\n\r\n      <div class=\"card-item\">\r\n        <h4>\u23f3 Dur\u00e9e<\/h4>\r\n        <p>\r\n          Pour bouche\/pharynx et toux s\u00e8che,\r\n          consulter si les sympt\u00f4mes persistent\r\n          au-del\u00e0 d'une semaine ou s'aggravent.\r\n          Pour l'inconfort digestif l\u00e9ger,\r\n          consulter s'il persiste au-del\u00e0\r\n          de deux semaines pendant l'utilisation.\r\n        <\/p>\r\n      <\/div>\r\n\r\n    <\/div>\r\n\r\n    <div class=\"warning\">\r\n\r\n      <strong>Important :<\/strong>\r\n\r\n      les chiffres ci-dessus proviennent\r\n      de pr\u00e9parations traditionnelles pr\u00e9cises\r\n      document\u00e9es dans l'\u00e9valuation europ\u00e9enne.\r\n      Ils ne rendent pas une poudre, un mac\u00e9rat,\r\n      un sirop et un extrait concentr\u00e9 \u00e9quivalents.\r\n      Pour un produit commercial, conserver\r\n      sa propre posologie.\r\n\r\n    <\/div>\r\n\r\n  <\/div>\r\n\r\n\r\n  <!-- PR\u00c9CAUTIONS -->\r\n\r\n  <div class=\"block\">\r\n\r\n    <h2>\u26d4 Pr\u00e9cautions<\/h2>\r\n\r\n    <ul>\r\n\r\n      <li>\r\n        <strong>Enfants :<\/strong>\r\n        les limites d'\u00e2ge varient selon\r\n        l'indication et la pr\u00e9paration ;\r\n        les recommandations pour la toux\/gorge\r\n        et pour le digestif ne sont pas identiques.\r\n      <\/li>\r\n\r\n      <li>\r\n        <strong>Grossesse et allaitement :<\/strong>\r\n        l'usage m\u00e9dicinal n'est pas recommand\u00e9\r\n        par l'EMA lorsque les donn\u00e9es de s\u00e9curit\u00e9\r\n        sont insuffisantes.\r\n      <\/li>\r\n\r\n      <li>\r\n        <strong>M\u00e9dicaments pris par voie orale :<\/strong>\r\n        les mucilages peuvent th\u00e9oriquement\r\n        modifier ou retarder l'absorption\r\n        de substances prises simultan\u00e9ment.\r\n        Par prudence, \u00e9viter une prise exactement\r\n        concomitante et v\u00e9rifier avec un pharmacien\r\n        lorsqu'un traitement r\u00e9gulier est utilis\u00e9.\r\n      <\/li>\r\n\r\n      <li>\r\n        <strong>Hypersensibilit\u00e9 :<\/strong>\r\n        ne pas utiliser en cas d'allergie connue\r\n        \u00e0 la guimauve ou \u00e0 la pr\u00e9paration.\r\n      <\/li>\r\n\r\n    <\/ul>\r\n\r\n    <div class=\"warning\">\r\n\r\n      Pour la toux s\u00e8che et l'irritation de la gorge,\r\n      une difficult\u00e9 respiratoire, de la fi\u00e8vre,\r\n      des expectorations purulentes, une aggravation\r\n      ou une persistance des sympt\u00f4mes n\u00e9cessitent\r\n      une \u00e9valuation appropri\u00e9e.\r\n      Un inconfort digestif persistant m\u00e9rite\r\n      \u00e9galement d'en rechercher la cause.\r\n\r\n    <\/div>\r\n\r\n  <\/div>\r\n\r\n\r\n  <!-- REGARD INFUSANT\u00c9 -->\r\n\r\n  <div class=\"block\">\r\n\r\n    <h2>\u2726 Le regard Infusant\u00e9<\/h2>\r\n\r\n    <p>\r\n      La guimauve montre particuli\u00e8rement bien\r\n      pourquoi une monographie herboriste\r\n      ne devrait pas \u00eatre construite uniquement\r\n      comme une liste d'indications.\r\n    <\/p>\r\n\r\n    <p>\r\n      Son identit\u00e9 est d'abord celle d'une plante\r\n      mucilagineuse, d\u00e9mulcente et \u00e9molliente.\r\n      C'est cette identit\u00e9 qui permet de comprendre\r\n      pourquoi des traditions diff\u00e9rentes l'ont\r\n      conduite vers la gorge, le tube digestif,\r\n      les voies urinaires ou la peau :\r\n      derri\u00e8re plusieurs \u00ab syst\u00e8mes \u00bb, on retrouve\r\n      un m\u00eame fil conducteur, le contact avec\r\n      des tissus irrit\u00e9s et le r\u00f4le des mucilages.\r\n    <\/p>\r\n\r\n    <p>\r\n      L'EMA fournit ensuite un cadre plus \u00e9troit\r\n      et tr\u00e8s utile : bouche\/pharynx avec toux s\u00e8che\r\n      et inconfort gastro-intestinal l\u00e9ger.\r\n      Ces deux indications constituent le noyau\r\n      r\u00e9glementaire europ\u00e9en actuel, sans effacer\r\n      le reste de la mati\u00e8re m\u00e9dicale.\r\n    <\/p>\r\n\r\n    <p>\r\n      Enfin, la guimauve rappelle que la gal\u00e9nique\r\n      est d\u00e9j\u00e0 une partie de l'herboristerie.\r\n      La quantit\u00e9 de racine, la temp\u00e9rature de l'eau,\r\n      la dur\u00e9e de mac\u00e9ration et le type d'extrait\r\n      d\u00e9terminent ce que l'on obtient r\u00e9ellement\r\n      de cette plante.\r\n    <\/p>\r\n\r\n  <\/div>\r\n\r\n\r\n  <!-- R\u00c9F\u00c9RENCES -->\r\n\r\n  <div class=\"block\">\r\n\r\n    <h2>\ud83d\udcda R\u00e9f\u00e9rences principales<\/h2>\r\n\r\n    <p>\r\n      Cette fiche s'appuie principalement\r\n      sur les documents officiels du Comit\u00e9\r\n      des m\u00e9dicaments \u00e0 base de plantes\r\n      de l'Agence europ\u00e9enne des m\u00e9dicaments.\r\n    <\/p>\r\n\r\n    <ul class=\"references-list\">\r\n\r\n      <li>\r\n        <strong>European Medicines Agency (EMA) \u2014\r\n        <em>Althaeae radix<\/em>.<\/strong>\r\n        Page officielle regroupant la monographie,\r\n        le rapport d'\u00e9valuation et les documents\r\n        de r\u00e9vision.<br>\r\n        <a href=\"https:\/\/www.ema.europa.eu\/en\/medicines\/herbal\/althaeae-radix\" target=\"_blank\" rel=\"noopener noreferrer\">\r\n          Consulter la page officielle de l'EMA\r\n        <\/a>\r\n      <\/li>\r\n\r\n      <li>\r\n        <strong>HMPC \u2014\r\n        <em>European Union herbal monograph on Althaea officinalis L., radix<\/em>.<\/strong>\r\n        Monographie finale adopt\u00e9e le 12 juillet 2016.<br>\r\n        <a href=\"https:\/\/www.ema.europa.eu\/en\/documents\/herbal-monograph\/final-european-union-herbal-monograph-althaea-officinalis-l-radix_en.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\r\n          Consulter la monographie\r\n        <\/a>\r\n      <\/li>\r\n\r\n      <li>\r\n        <strong>HMPC \u2014\r\n        <em>Assessment report on Althaea officinalis L., radix<\/em>.<\/strong>\r\n        Rapport d\u00e9taillant notamment les pr\u00e9parations\r\n        et posologies traditionnelles examin\u00e9es\r\n        par le comit\u00e9.<br>\r\n        <a href=\"https:\/\/www.ema.europa.eu\/en\/documents\/herbal-report\/final-assessment-report-althaea-officinalis-l-radix_en.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\r\n          Consulter le rapport d'\u00e9valuation\r\n        <\/a>\r\n      <\/li>\r\n\r\n    <\/ul>\r\n\r\n    <div class=\"note\">\r\n\r\n      <strong>Mise \u00e0 jour r\u00e9glementaire :<\/strong>\r\n\r\n      l'EMA a engag\u00e9 une seconde r\u00e9vision p\u00e9riodique\r\n      en 2025 et a publi\u00e9 un addendum au rapport\r\n      d'\u00e9valuation en d\u00e9cembre 2025. \u00c0 la date de\r\n      cette fiche, la page officielle pr\u00e9sente\r\n      toujours la monographie finale de 2016 comme\r\n      monographie europ\u00e9enne publi\u00e9e ; la fiche\r\n      pourra \u00eatre ajust\u00e9e lorsqu'une nouvelle\r\n      monographie finale sera disponible.\r\n\r\n    <\/div>\r\n\r\n  <\/div>\r\n\r\n\r\n  <!-- NOTE S\u00c9CURIT\u00c9 INFUSANT\u00c9 -->\r\n\r\n  <div class=\"inf-note-securite\">\r\n\r\n    <div class=\"inf-note-inner\">\r\n\r\n      <div class=\"inf-note-icon\">\r\n        \u2726\r\n      <\/div>\r\n\r\n      <p>\r\n\r\n        Les plantes accompagnent et soutiennent,\r\n        mais ne remplacent ni un diagnostic\r\n        ni un suivi m\u00e9dical.\r\n\r\n        La tradition herboriste, la r\u00e9glementation\r\n        et les connaissances scientifiques\r\n        n'offrent pas toujours le m\u00eame niveau\r\n        de certitude :\r\n\r\n        Infusant\u00e9 cherche \u00e0 rendre\r\n        cette distinction visible.\r\n\r\n      <\/p>\r\n\r\n      <div class=\"inf-note-signature\">\r\n\r\n        Infusant\u00e9 \u00b7 Entre tradition herboriste\r\n        et regard scientifique\r\n\r\n      <\/div>\r\n\r\n    <\/div>\r\n\r\n  <\/div>\r\n\r\n\r\n  <!-- FOOTER -->\r\n\r\n  <div class=\"footer-note\">\r\n\r\n    <div class=\"footer-ornament\">\r\n\r\n      <span><\/span>\r\n      <span>\u2727<\/span>\r\n      <span><\/span>\r\n\r\n    <\/div>\r\n\r\n    Monographie Infusant\u00e9 \u00b7\r\n    Derni\u00e8re mise \u00e0 jour : septembre 2026 \u00b7\r\n    Contenu documentaire et \u00e9ducatif \u00b7\r\n    Sources : EMA\/HMPC \u2014 <em>Althaea officinalis<\/em>\r\n    L., radix, mati\u00e8re m\u00e9dicale herboriste\r\n    et donn\u00e9es pharmacognosiques.\r\n\r\n  <\/div>\r\n\r\n\r\n  <!-- RETOUR INDEX BAS -->\r\n\r\n  <div class=\"inf-back-index inf-back-bottom\">\r\n\r\n    <a href=\"https:\/\/infusante.com\/ar\/plantes-medicinales\/\" class=\"inf-back-btn\">\r\n\r\n      \u2190 Retour \u00e0 l'index des plantes\r\n\r\n    <\/a>\r\n\r\n  <\/div>\r\n\r\n<\/section>\r\n\r\n<\/body>\r\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Guimauve \u00b7 Plante m\u00e9dicinale \u00b7 Infusant\u00e9 \u2190 Retour \u00e0 l&rsquo;index des plantes Plante m\u00e9dicinale \u00b7 D\u00e9mulcente, \u00e9molliente &amp; mucilagineuse Guimauve Althaea officinalis L. \u00b7 Malvaceae Photo : Meneerke bloem \u00b7 Wikimedia Commons \u00b7 CC BY-SA 4.0 La guimauve (Althaea officinalis) est l&rsquo;une des grandes plantes mucilagineuses et d\u00e9mulcentes de la mati\u00e8re m\u00e9dicale europ\u00e9enne. Sa racine, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-7505","page","type-page","status-publish","hentry","entry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"ocean-thumb-m":false,"ocean-thumb-ml":false,"ocean-thumb-l":false},"uagb_author_info":{"display_name":"\u00c9quipe Infusante","author_link":"https:\/\/infusante.com\/ar\/author\/insfusante\/"},"uagb_comment_info":0,"uagb_excerpt":"Guimauve \u00b7 Plante m\u00e9dicinale \u00b7 Infusant\u00e9 \u2190 Retour \u00e0 l&rsquo;index des plantes Plante m\u00e9dicinale \u00b7 D\u00e9mulcente, \u00e9molliente &amp; mucilagineuse Guimauve Althaea officinalis L. \u00b7 Malvaceae Photo : Meneerke bloem \u00b7 Wikimedia Commons \u00b7 CC BY-SA 4.0 La guimauve (Althaea officinalis) est l&rsquo;une des grandes plantes mucilagineuses et d\u00e9mulcentes de la mati\u00e8re m\u00e9dicale europ\u00e9enne. 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